Coaching Services

Health Coaching is distinct in its influence on your outcomes through our unconventional client-centred, growth fostering, thought provoking partnership with you, that assists you with achieving your highest level of health and well-being.

Health Coaching skillfully facilitates your engagement and investment in your capacity to change, implement our recommendations, plans and move beyond mere symptom management toward optimal health and wellness. In this light, “Health Coaching has the power to turn the tide of the Autoimmune disease epidemic and change the world.”

You know the chronic disease epidemic is reaching staggering heights, but did you know that the majority of those illnesses, more specifically, over 85% are driven by our behaviour and environment, not our genes? That means we all have the power to prevent or reverse chronic illness just by adopting healthier habits. 

As simple as that sounds, change is anything but easy. It takes drive, motivation and strategy to change our habits, especially if we’ve been doing things a certain way for a long, long time. Most of all, it takes support and that’s where health coaches excel. 

Common reasons for needing a Health Coach includes; not knowing how, or being driven by negative emotions and external pressures. Willpower alone is not sustainable but is great for getting the ball rolling and making those inital steps to positive changes. However, “Just tell me what to do and how to do it” approaches will not solve today’s Autoimmune disease epidemic. However, Health Coaching is “uniquely positioned to tackle the chronic disease epidemic” by helping you implement our recommendations and sustain long term change.