A Natural and Holistic Approach to Nutrition and Life

We are not the biggest fans of drugs and medication here, especially when there are much better alternatives to improving your ailments, symptoms and quality of life. I was on medication such as Azathioprine, Humira (Adalimumab), Mezalazine, Asacol, Corticosteroids and a host of other meds over a 16 year span. For the last 4 years I have been medication free. That includes never taking a paracetomol. We are here to help you achieve the same results by making improved lifestyle choices and diet choices. If holistic nutrition is new to you, as it was for me once, it only gets easier with time but you have the added bonus of having All My Friends Are Eggs guidance, coaching, support and knowledge.

We understand that as humans alive in this body on this planet, we are complex beings, with emotional and spiritual needs, we need to have a heart connection with others, we desire a professional purpose and, of course, we all have nutritional needs to help us thrive. We are Holistic beings and as such we need Holistic nutrition. We need to nourish the whole person!

This is the primary focus of our Health Coaching at All My Friends Are Eggs, and it’s what makes our program so unique and powerful.

What is Holistic Nutrition?

Holistic means treating the body as a whole. Holistic Nutrition is an individual approach that addresses the imbalances within your body that you may be experiencing through your eating habits and lifestyle.

Holistic nutrition examines the role of food and diet in disease prevention and management.  Why is it becoming increasingly important? Mainstream medicine rarely considers the role of poor nutrition as a contributor to a variety of major health issues.  Moreover, the emerging field of nutrigenomics has studied the interaction between our genes and nutrition.  In fact, nutrigenomics has revealed that despite the genes we are given, we can utilise food and diet for prevention and treatment of disease. 

Fortunately, we are living longer, but are also experiencing more chronic illnesses. In other words, we’ve figured out how to increase our lifespan, but our quality of life suffers. Longevity is said to stem from a higher rate of medical care, drugs, and technology BUT going the distance while riddled with protracted diseases and conditions hardly makes for an enjoyable life experience.

So, if we want to improve more than just the quantity of our years, we need to start looking at our Quality of Life, one of the tools we need is a natural, whole-person approach to nutrition as Mother Nature intended.

We understand that as humans alive in this body on this planet, we are complex beings, with emotional and spiritual needs, we need to have a heart connection with others, we desire a professional purpose and, of course, we all have nutritional needs to help us thrive. We are Holistic beings and as such we need Holistic nutrition. We need to nourish the whole person!

*ADD LINK TO HEALTH COACHIBG PAGE*

We Are All Hungry for a Happy, Healthy and Fulfilling life

In order for us to feel truly vibrant about our lives, we’re going to need our nourishment to arrive in more ways than the food gracing our dinner table.

It just so happens there are at least 7 different aspects to life that can satisfy our holistic nourishment requirements:

  1. Love in our life – supportive family, friends and partners
  2. Spirituality – connection to that which is bigger than ourselves
  3. Nature – connection to the natural world
  4. Growth and Learning – we are perpetually evolving beings
  5. Movement – living fully in our body
  6. Self-Expression – our work and creative outlets
  7. Pleasure – sensuality, sexuality, pure enjoyment

When we have all of these aspects in our life, we experience Holistic health. Holistic nutrition steps beyond the study of calories and nutritional facts – it addresses the hunger we all have for a satisfying life experience.