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All My Friends Are Eggs

All My Friends Are Eggs

  • Gut Healing
    • What is Autoimmune Disease?
    • IBS vs IBD
    • Crohn’s Disease vs Ulcerative Colitis
    • Why Holistic Nutrition?
    • Health Coaching
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    • My Story: Redesign. Rebuild. Reclaim
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All My Friends Are Eggs

All My Friends Are Eggs

  • Gut Healing
    • What is Autoimmune Disease?
    • IBS vs IBD
    • Crohn’s Disease vs Ulcerative Colitis
    • Why Holistic Nutrition?
    • Health Coaching
  • Shop
    • Coaching Services
    • Hoodies
  • About
    • My Story: Redesign. Rebuild. Reclaim
    • Your Success Stories
    • Contact
    • Disclaimer
  • My Account
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  • YO! The Official Launch of the AMFAE Gut Health Coaching is Monday the 1st March 💥 Keep Reading..

Having an Autoimmune Disease, Inflammatory Bowel Disease or IBS to Put it Mildly Is Shit Because Who Wants To Always Feel Tired, Have Low Energy, Sit On The Toilet 20 Times a Day. The List of Symptoms Are Endless. The Great Thing Is That You Can Make Your Way To Becoming Symptom Free (Just Like Me) and I'm Here To Coach You and Regain Control of Your Life and That Starts with Healing Your Gut!

I've Helped Heal and Reduce Symptoms For Sooo Many People Across Different Continents and The Time Has Come That I Fully REVEAL All My Secrets 🤫, What I Eat, How I Put on Healthy Weight and Muscle.  These Are Just The Tip of the Iceberg 

My Mission is To Heal and Inspire Because I Want You To Live The Life That You Once Had or What You Dream About. I'll Be Keeping You Ass Motivated, Focused and On-Track, Every Step of The Way! I'm Living Proof That It is Totally Possible, The Hardest Part Is Knowing Where To Start! 🙏🏽⭐

The Great Thing Is That You Don't Have To Worry as I've Taken Care of It All

Well What Can I Expect??

• Detailed Guides and E-Books That Go In-Depth About Healing Herbal Teas, Gut Healing Nutrition with Meal Planning & Recipe Ideas
• Lifestyle and Mindset Management
• Stress is a Major Factor In All Our Lives, Therefore a Key Focus is Stress Management
• Healthy Weight & Muscle Management
• Full Access to Me so Ask Me Anything What You Want. P.S Don't Call Me at Midnight Asking Me What I'm Wearing 🤷🏽‍♂️
• 8 Different Healing Herbs Are Included

Go To AllMyFriendsAreEggs.com For ALL the Information and Details

TRANSFORM YOUR GUT. TRANSFORM YOUR LIFE.

Sign Up in March and Get An EXTRA 10% Off Any Plan 💚

CLICK The Link In My Bio and Click "Gut Health Coaching" or Head Over to AllMyFriendsAreEggs.com

💛🥚

#AllMyFriendsAreHealing
  • Gyms Re-Open in 7 Weeks. Me and Big Lou Are Coming For Yaaaaa 💥

#AllMyFriendsAreEggs
  • 15 Speed Reps of 100kg Squats at 58kg Bodyweight

I Should Have Kept Going Until The Wheels Fell Off.. Or My Legs 👨🏾‍🦽

P.S Didn't Know Squats Was On The Cards That Day So I Didn't Wear My Squat Shoes

#MachineManny
  • Comfort is a Drug. Comfort keeps you safe, safe from what? Your fears, your insecurities, yourself doubt?

Comfort is where Dreams go to die ☠️

Escaping your Comfort Zone is a huge deal, as you not only need the strength, courage and faith to leave this zone but it takes self confidence and desire. Always be confident in your decisions, your dreams, your goals, your next moves

You won't ever see me sit in my comfort zone for too long (that goes for every aspect of my life). Life is about exploring your true potential, it's about self growth and evolution. Staying in a safe bubble will leave you behind while people around you excel and grow

We as humans are a team, we win together, we grow together 🏆

Fuck comfort, make some noise, make moves, learn, even unlearn, change, adapt

The world changes and evolves constantly. So should we 🌍💛
  • Little history for you all. I was first introduced to weight training in 2003 (when I was 13) as an extremely skinny and pale kid and got my first gym membership in 2004. There was no YouTube then and the only way we learnt about bodybuilding through magazines and reading a bodybuilding encyclopedia - that was my bible

We didn't even know about protein shakes, we would drink shit loads of  Nurishments, who remembers them?

Back in the early 2000's, you had 3 places to workout and that was in a back street gym full of meatheads, local council sports centres or have your own gym setup

I spent 2005-2008 training in other peoples garages and always playing catchup to everyone else. When I was benching 40kg, my friends were benching 60kg. When I got to 60kg, now they were benching 80kg. Constantly chasing over the years

2009 was the start of the commercial gym revolution and I joined Pure Gym now aged 19 and I'm still skinny (thanks Crohn's Disease). 

From 2009 until now, I went full steam ahead and the only time I look back is to see how far I've come.

I'm so grateful for catching the backend of the old school bodybuilding era before you had to dress up in your freshest garms just to train and all the people jumping on the Gymshark hype . I grew up on the fact you wear your "rag tags", I still do tbf

I've been going strong for 17 years at this, I'm a seasoned veteran but I'm still always learning

ROME WASN'T BUILT IN A DAY.. NEITHER WAS THE MACHINE

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#MachineManny #Ambition #CrohnsDisease #Colitis #UlcerativeColitis #AutoImmuneDisease #AutoImmunity #GutHealth #Ostomy #Stoma #Motivation #Transformation #Diet #Nutrition #Health #HealthyFood #Strength #Inspiration #MotivationalQuotes #InspirationalQuotes #Powerlifting #Dedication #BodyTransformation #Bodybuilding #AllMyFriendsAreEggs
  • Always Tell Yourself That You Are The Storm 🌩️🌩️🌩️

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#WeatherTheStorm #Xmen #Warrior #CrohnsDisease #Colitis #UlcerativeColitis #AutoImmuneDisease #AutoImmunity #GutHealth #Ostomy #Stoma #Motivation #Transformation #Diet #Nutrition #Health #HealthyFood #Strength #Inspiration #MotivationalQuotes #InspirationalQuotes #Dedication #BodyTransformation #AllMyFriendsAreEggs
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